May 20, 2020
COVID-19, SEPARATION, POLITICS, PANDEMIC, DOES IT ALL HAVE YOU FEELING UP AND DOWN? GUESS WHAT? YOU ARE HUMAN, AND IT'S NORMAL TO GO THROUGH THE MOTIONS.
Be positive, they say. Don't stress. Let it go. You can't change what you can't change. Guess what? This is all fine and great, and I do believe in finding the positive and letting shit go, but you are human, and you are going to go through the motions! AND THAT'S OKAY!!! The key is not to get stuck in feeling down, fearful, angry, or sad most of the time. The key is to feel what you feel and then move on.
We can't force our beliefs onto others, and we should learn to agree to disagree and still love one another. In this episode, I keep it real and share how to get unstuck from the stressful moments of fear, anger, and uncertainty.